Here’s a little poem I wrote one year ago, after completing an Intensive Outpatient Program for major depression (more on that later). It’s a simple ditty, but feels apt once again.
Read moreHere’s a little poem I wrote one year ago, after completing an Intensive Outpatient Program for major depression (more on that later). It’s a simple ditty, but feels apt once again.
Read moreWe also have an opportunity to use Thanksgiving literally as a reminder to give thanks. There’s been a lot of talk, since Covid especially, of practicing gratitude. A year ago, in the throes of a depression and eager to try any solution, I tested out this practice.
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